Mysore Ayurveda Academy & Wellness Centre, a scientifically oriented treatment and training centre is founded with a sincere aim to provide prompt classical Ayurvedic treatment and sound understanding of comprehensive theoretical knowledge as well as practical application of Ayurveda.
Mysore Ayrveda Academy & Wellness Centre is a result of our experience and efforts to spread the goodness of ayurveda amongst people not only via the medium of curative therapies but through various courses wherein ayurvedic education is imparted to students. Read More. Read More.
Explore the wisdom of ancient science of life.Since ayurveda is our passion, we have made an attempt to keep this ancient method alive by training the upcoming generation through our workshops and intensive courses. Ambitious candidates can opt for certification courses in different streams of Ayurveda.
Come feel and experience the scientific way of Ayurveda. We offer a wide array of traditional, classical, and authentic Ayurveda panchakarma therapies and palliative treatments that are simply amazing and delightfully pleasing. Our invigorating ayurvedic treatments can be easily customized as per your specific needs and requirements.
More than cosmetics. Our beauty package programs include topical support to the skin with natural enhancers and classical mode of beauty enhancement therapies in addition to the counselling on balanced diet, balanced activity, healthy routine and sound sleep.
Unless one enjoys good health, one can neither contribute nor derive maximum benefit from what life has to offer. Describing the greatness of health, Ayurveda acharyas state that -Dharmarthkamamokshanam arogyam moola muttamam Dharma - following the righteous path, Artha - attainment of wealth, Kama - fulfilment or gratification of desire and Moksha - liberation from the world. These are the fourfold objectives of human life. Health is the root cause for attainment of all the fourfold objectives in human life.
Ayurveda, the science of self healing shows us the way for healthy and balanced life through right diet and lifestyle.
The diet and lifestyle are fundamentally preventive in nature. They help to maintain optimum health and balance of doshas.
The entire material nature in the universe is made up of Panchamahabhuta which carries properties of Trigunas - Sattva, Rajas and Tamas. In all this, our body as well as the food we take is included. So whatever the food we eat will surely decide the physical and psychological status of our body. So one should select the food cautiously because "your diet" and "you" are connected deeply.
The lifestyle suggestions like Dinacharya, Rutucharya, Sadvritta, Yoga, Pranayama, etc., primarily focus to refine the quality of mind, accelerate the metabolic activity, as well as improve the sensory functions and thereby enhance the quality of our lives.
When these principles are followed, the seeds of disease never get sown. They serve to educate us as to how to live life in harmony with nature’s law.
The course was a perfect base for my understanding and knowledge. I found it very informative, systematic, and easy to understand.
Great Course! I love the way it was broken down which made it easier to understand and apply to the everyday life. I learnt a lot and will do your next course next year.
Chitra’s course gives you a fundamental understanding of the basic concepts of Ayurveda. The coaching skills are outstanding. On top of it she is a very nice person.
What a wonderful experience learning the art of Ayurvedic massage & healing! Thank you so much dear Dr Chitra for your guidance
Thank you Dr. Chitra Lekha to help me to know more about Ayurveda and my personal Doshas. Very interesting course! Nice people, delicious dishes and great experience! I really recommend this course! — feeling delighted.
l treasure every moment Of The trainings I took from Dr. Chitra. Thank you very much, you are a excellent, generous teacher, and a very fine and kind person, I treasure too that l met you! Namasté
I have done Ayurvedic nutrition and Marma therapy with Dr Chitra. I loved it! She is so kind and patient, taking the time to answer and making sure we understood everything. She is very knowledgable and has good experience (she studied for more than 8years). I also had some treatments (ayurvedic massages) and it was very good! Overall, the center is filled with peaceful energy and everything is done with love. Each time I was stepping in there, I felt welcome. Thank you again for this nice experience! I ll make sure to be back to follow the Ayurvedic massages course.